Hey Nick, I really identify with this post. …
by Nick on July 17, 2009
in Body, Exercise, Health, Motivation, Weight Loss, Workout
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Comment posted on 5 Great Weight Loss Motivation Tips by Brian
Hey Nick, I really identify with this post. Though I have no need to lose weight I feel that each of these points you make are really great motivational points for anyone working out… regardless of their weight. I actually just started working out this month to just trim up and get into better shape and I have done a few of these things on your list: Calendar, Pictures, and Motivational Reading. I’m actually reading Blue Zones right now; I’m in chapter two so it’ll be a few days before I get to have much of an in depth opinion on it.
Thanks for stumbling over to my blog and getting involved; I will be reading more of your work in the future for sure.
Recent comments by Brian
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Thanks for the links, four of them are new to me. The Simple Dollar has always been a great read but I can’t help but be drawn to the Positivity Blog, which sounds really interesting. There are so many reasons to stay positive; why not read it.
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Thanks for the mention Nick; I’ve read a few posts from that carnival and am working my way through the others. I’m glad that my article made an impression on you. - Stop and Listen! You Might Just Hear Something!
I have to say it’s weird how sometimes it seems impossible to just stop doing anything and take in the world around me. We all should set aside some time to really try to do just that. - How To Set S.M.A.R.T Weight Loss Goals
You are right; the specificity in goal setting is very important as this makes the entire goal more credible. I think setting a goal on the upper range of of your recommended BMI is a great first goal to set and acheive. It should be very reasonable and attainable and should motivate you to set new goals upon completion.
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